{"id":817,"date":"2023-08-04T10:26:32","date_gmt":"2023-08-04T07:26:32","guid":{"rendered":"https:\/\/sbarancean.com\/?p=817"},"modified":"2023-08-04T10:26:41","modified_gmt":"2023-08-04T07:26:41","slug":"%d1%87%d0%b5%d1%80%d0%b5%d0%b7-%d0%b4%d0%b2%d0%b8%d0%b6%d0%b5%d0%bd%d0%b8%d0%b5","status":"publish","type":"post","link":"https:\/\/sbarancean.com\/?p=817","title":{"rendered":"\u0427\u0435\u0440\u0435\u0437 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435"},"content":{"rendered":"\n<p>\u041a\u0430\u043a \u043d\u0438 \u043a\u0440\u0443\u0442\u0438 \u043d\u043e \u0432\u0441\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0447\u0435\u0440\u0435\u0437 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u0438 \u043f\u043e\u0437\u043d\u0430\u0435\u043c \u043c\u044b \u0435\u0435 \u0447\u0435\u0440\u0435\u0437 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta5\/1.5\/16\/1f642.png\" alt=\"\ud83d\ude42\"> \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0438\u0440 \u043f\u043e\u0437\u043d\u0430\u0435\u043c \u0433\u0440\u0443\u0431\u044b\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u043c &#8212; \u043c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c. \u0422\u043e\u043d\u043a\u0438\u0439 \u043c\u0438\u0440 \u043f\u043e\u0437\u043d\u0430\u0435\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0442\u043e\u043d\u043a\u0438\u043c &#8212; \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c.<\/p>\n\n\n\n<p>\u0422\u0443\u0442 \u043c\u043e\u0436\u043d\u043e \u043c\u043d\u043e\u0433\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0438 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u043d\u043e \u0441\u0443\u0442\u044c \u0432 \u0442\u043e\u043c \u0447\u0442\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0435\u0441\u0442\u044c \u0432\u0441\u0435\u0433\u0434\u0430. \u0418 \u0434\u0430\u0436\u0435 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0442\u043e\u043d\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u043e\u043d\u043e \u0442\u043e\u0436\u0435 \u0435\u0441\u0442\u044c. \u041f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432\u0441\u0435 \u0435\u0441\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"672\" src=\"https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1-1024x672.jpg\" alt=\"\" class=\"wp-image-818\" srcset=\"https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1-1024x672.jpg 1024w, https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1-300x197.jpg 300w, https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1-768x504.jpg 768w, https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1-1536x1008.jpg 1536w, https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1-940x617.jpg 940w, https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1-500x328.jpg 500w, https:\/\/sbarancean.com\/wp-content\/uploads\/2023\/08\/DSC07801_1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u043d\u0438 \u043a\u0440\u0443\u0442\u0438 \u043d\u043e \u0432\u0441\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0447\u0435\u0440\u0435\u0437 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u0438 \u043f\u043e\u0437\u043d\u0430\u0435\u043c \u043c\u044b \u0435\u0435 \u0447\u0435\u0440\u0435\u0437 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0438\u0440 \u043f\u043e\u0437\u043d\u0430\u0435\u043c \u0433\u0440\u0443\u0431\u044b\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u043c &#8212; \u043c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c. \u0422\u043e\u043d\u043a\u0438\u0439 \u043c\u0438\u0440 \u043f\u043e\u0437\u043d\u0430\u0435\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u043c&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[101,6,68,46,44,64,48,22],"class_list":["post-817","post","type-post","status-publish","format-standard","hentry","category-thoughts","tag-clouds","tag-meditation","tag-summer","tag-yoga","tag-44","tag-64","tag-48","tag-22"],"_links":{"self":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts\/817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=817"}],"version-history":[{"count":1,"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts\/817\/revisions"}],"predecessor-version":[{"id":819,"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts\/817\/revisions\/819"}],"wp:attachment":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}