{"id":1041,"date":"2025-10-10T14:35:00","date_gmt":"2025-10-10T11:35:00","guid":{"rendered":"https:\/\/sbarancean.com\/?p=1041"},"modified":"2026-02-16T14:37:49","modified_gmt":"2026-02-16T11:37:49","slug":"%d0%bd%d0%b5-%d0%bf%d0%be%d1%82%d0%be%d0%bc%d1%83-%d1%87%d1%82%d0%be","status":"publish","type":"post","link":"https:\/\/sbarancean.com\/?p=1041","title":{"rendered":"\u041d\u0435 \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e&#8230;"},"content":{"rendered":"\n<p>\u0412\u043e\u0434\u0430 \u0436\u0443\u0440\u0447\u0438\u0442 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0442\u0435\u0447\u0451\u0442, \u2014 \u043e\u043d\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0442, \u043d\u043e \u043d\u0435 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0430 \u043a\u043e\u043b\u0435\u0431\u0430\u043d\u0438\u0435\u043c \u0441\u0432\u0435\u0442\u0430. \u0412\u0441\u0451 \u0432\u043e\u043a\u0440\u0443\u0433 \u043d\u0435 \u0432\u0435\u0449\u044c \u0438 \u043d\u0435 \u043e\u0431\u0440\u0430\u0437, \u0430 \u0436\u0438\u0432\u043e\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0434\u043d\u043e\u0439 \u0432\u0435\u043b\u0438\u043a\u043e\u0439 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043c\u044b \u2014 \u043d\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u0435\u043b\u0438, \u0430 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438. \u0414\u044b\u0445\u0430\u043d\u0438\u044f \u0441\u0440\u0435\u0434\u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u0439.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"623\" src=\"https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687-1024x623.jpg\" alt=\"\" class=\"wp-image-1042\" srcset=\"https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687-1024x623.jpg 1024w, https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687-300x182.jpg 300w, https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687-768x467.jpg 768w, https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687-1536x934.jpg 1536w, https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687-940x572.jpg 940w, https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687-500x304.jpg 500w, https:\/\/sbarancean.com\/wp-content\/uploads\/2026\/02\/DSC07687.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u0434\u0430 \u0436\u0443\u0440\u0447\u0438\u0442 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0442\u0435\u0447\u0451\u0442, \u2014 \u043e\u043d\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0442, \u043d\u043e \u043d\u0435 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0430 \u043a\u043e\u043b\u0435\u0431\u0430\u043d\u0438\u0435\u043c \u0441\u0432\u0435\u0442\u0430. \u0412\u0441\u0451 \u0432\u043e\u043a\u0440\u0443\u0433 \u043d\u0435 \u0432\u0435\u0449\u044c \u0438 \u043d\u0435 \u043e\u0431\u0440\u0430\u0437, \u0430 \u0436\u0438\u0432\u043e\u0435&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[23,6,46,44,48,22,21],"class_list":["post-1041","post","type-post","status-publish","format-standard","hentry","category-thoughts","tag-autumn","tag-meditation","tag-yoga","tag-44","tag-48","tag-22","tag-21"],"_links":{"self":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts\/1041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1041"}],"version-history":[{"count":1,"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts\/1041\/revisions"}],"predecessor-version":[{"id":1043,"href":"https:\/\/sbarancean.com\/index.php?rest_route=\/wp\/v2\/posts\/1041\/revisions\/1043"}],"wp:attachment":[{"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sbarancean.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}